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Athlete United Kingdom

Demos Neocleous

Since 2024, Demos Neocleous has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:13:23 at Dublin 2024, 32nd of 114 men, faster than 72% of the field.

Best finish, by category
Individual Pro · Men
1:13:23
Dublin 2024
Doubles Open · Men
1:05:18
London Olympia 2026

Progress against the field

From London 2024 to London Excel 2025, Demos Neocleous got 1:33 faster than the field.

The clock says 4:07 faster, but the races themselves got 2:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:05:18 PB
    197/813
    Beat 76%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:14:09
    213/462
    Beat 54%
    ↑ 370 days after London 2024 1:33 better than the field Why ↓

    1:33 better than the field: 4:07 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Pro · Men
    1:18:16
    76/182
    Beat 58%
  4. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:13:23 PB
    32/114
    Beat 72%

Personal bests, by station

3:43
London Olympia 2026
1:54
London Olympia 2026
2:23
London Olympia 2026
2:20
London Olympia 2026
4:11
London Olympia 2026
1:26
London Olympia 2026
2:33
London Olympia 2026
3:52
London Olympia 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:17 3:59
50m Sled Push
3:01 2:48
50m Sled Pull
6:14 4:57
80m Burpee Broad Jump
5:14 4:17
1000m Row
4:36 4:26
200m Farmers Carry
1:40 1:28
100m Sandbag Lunges
4:00 3:06
Wall Balls
6:00 4:47