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London Excel / HYROX PRO / Season 8 (2025/26)

Demos Neocleous

GBR M 40-44 n = 462
Finish · net time
1:14:09
−1:09 v median 1:15:18
Men
213/462
40-44
24/69
Field beaten
54%

The race, in three figures

Field beaten
39%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
103/462
Rank
Biggest loss
50m Sled Pull
+0:17
v median
287/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:01
    Running 1 2:44
    v median −0:03
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 6:23
    Running 2 3:24
    v median +0:07
    50m Sled Push 2:59
    v median −0:21
  3. Block 03 9:54
    Running 3 4:03
    v median +0:33
    50m Sled Pull 5:51
    v median +0:17
  4. Block 04 8:08
    Running 4 3:51
    v median +0:18
    80m Burpee Broad Jump 4:17
    v median +0:10
  5. Block 05 8:24
    Running 5 3:48
    v median +0:11
    1000m Row 4:36
    v median +0:02
  6. Block 06 5:10
    Running 6 3:42
    v median +0:08
    200m Farmers Carry 1:28
    v median −0:28
  7. Block 07 7:54
    Running 7 3:56
    v median +0:19
    100m Sandbag Lunges 3:58
    v median −0:45
  8. Block 08 11:14
    Running 8 5:14
    v median +0:03
    Wall Balls 6:00
    v median −0:34

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:42
1:17 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:09 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462