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Athlete United Kingdom

Paul Gordon

Paul Gordon has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:12:15 at Glasgow 2024 is the fastest of 3 in the men's Individual Open, 227th of 1,784 men and ahead of 87% of the field. On the clock, that is 10:24 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:12:15
Glasgow 2024
Doubles Open · Men
1:06:27
Glasgow 2026

Progress against the field

From Glasgow 2023 to Birmingham 2024, Paul Gordon got 4:42 faster than the field.

Over the same races everyone got 4:49 quicker, so 9:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Birmingham 2024

385 days between Glasgow 2023 and Glasgow 2024 is the longest gap compared here, and the second race was 7:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:08
    275/813
    Beat 66%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:27 PB
    51/243
    Beat 79%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:13:08
    131/816
    Beat 84%
    ↑ 237 days after Glasgow 2024 3:14 worse than the field Why ↓

    3:14 behind the field: 0:53 slower on the clock, against 2:21 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:12:15 PB
    227/1784
    Beat 87%
    ↑ 385 days after Glasgow 2023 7:56 better than the field Why ↓

    7:56 better than the field: 10:24 faster on the clock, against 2:28 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:22:39
    433/974
    Beat 56%

Personal bests, by station

3:48
London Olympia 2026
1:29
Glasgow 2026
2:41
Glasgow 2026
2:26
London Olympia 2026
4:21
London Olympia 2026
1:41
London Olympia 2026
2:42
London Olympia 2026
3:40
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:48
50m Sled Push
3:00 1:29
50m Sled Pull
4:36 2:41
80m Burpee Broad Jump
5:33 2:26
1000m Row
4:53 4:21
200m Farmers Carry
2:36 1:41
100m Sandbag Lunges
6:20 2:42
Wall Balls
7:50 3:40