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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Paul Gordon

GBR M 30-34 n = 974
Finish · net time
1:22:39
−1:53 v median 1:24:32
Men
433/974
30-34
120/242
Field beaten
56%

The race, in three figures

Field beaten
66%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:25
v median
241/974
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
760/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:11
    v median −0:12
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 6:51
    Running 2 4:13
    v median −0:17
    50m Sled Push 2:38
    v median −0:25
  3. Block 03 9:10
    Running 3 4:34
    v median −0:23
    50m Sled Pull 4:36
    v median −0:20
  4. Block 04 10:11
    Running 4 4:38
    v median −0:17
    80m Burpee Broad Jump 5:33
    v median +0:02
  5. Block 05 9:55
    Running 5 5:02
    v median −0:11
    1000m Row 4:53
    v median −0:07
  6. Block 06 7:26
    Running 6 4:50
    v median −0:10
    200m Farmers Carry 2:36
    v median +0:31
  7. Block 07 11:01
    Running 7 4:41
    v median −0:15
    100m Sandbag Lunges 6:20
    v median +1:18
  8. Block 08 14:15
    Running 8 6:25
    v median −0:19
    Wall Balls 7:50
    v median +1:06

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
0:48
0:18 0:30
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:41
0:37 0:04
B5 · 1000m Row
0:09
0:06 0:03
B6 · 200m Farmers Carry
0:59
0:21 0:38
B7 · 100m Sandbag Lunges
1:18
0:15 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:45 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974