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Athlete United Kingdom

Steve Mills

Since 2023, Steve Mills has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). 1:13:28 at Birmingham 2023 is the fastest of 4 in the men's Individual Open, 135th of 1,182 men and ahead of 89% of the field. That is 1:40 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:13:28
Birmingham 2023
Doubles Open · Men
1:14:41
London Olympia 2026

Progress against the field

Between Glasgow 2023 and Berlin 2025, Steve Mills lost 14:14 to the field.

Over the same races everyone got 8:19 quicker, so 5:55 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Berlin 2025

The longest gap between two races compared here, 385 days between Birmingham 2023 and Manchester 2024, cost 14:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:41 PB
    453/813
    Beat 44%
    ↑ 132 days after Dublin 2025, with Dom Mills 0:06 worse than the field Why ↓

    1:31 faster on the clock, and the race was 1:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:16:12
    432/667
    Beat 35%
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:21:03
    975/1851
    Beat 47%
    ↑ 188 days after Manchester 2024 2:52 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 3:19 faster for everyone, so 2:52 was lost on the field.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:21:30
    643/1206
    Beat 47%
    ↑ 385 days after Birmingham 2023 14:48 worse than the field Why ↓

    8:02 slower on the clock in a race that was 6:46 faster for everyone: 14:48 lost to the field.

    Compare these two →
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:13:28 PB
    135/1182
    Beat 89%
    ↑ 252 days after Glasgow 2023 3:26 better than the field Why ↓

    The race was 1:46 slower for everyone and the clock still says 1:40 faster: 3:26 gained on the field.

    Compare these two →
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:15:08
    248/974
    Beat 75%

Personal bests, by station

4:00
Dublin 2025
2:09
Dublin 2025
3:23
Dublin 2025
3:32
London Olympia 2026
4:30
Birmingham 2023
1:37
Dublin 2025
3:53
London Olympia 2026
4:27
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:19 4:00
50m Sled Push
3:30 2:09
50m Sled Pull
4:42 3:23
80m Burpee Broad Jump
5:21 3:32
1000m Row
4:56 4:30
200m Farmers Carry
1:50 1:37
100m Sandbag Lunges
5:49 3:53
Wall Balls
8:23 4:27