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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Steve Mills

GBR M 45-49 n = 974
Finish · net time
1:15:08
−9:24 v median 1:24:32
Men
248/974
45-49
10/77
Field beaten
75%

The race, in three figures

Field beaten
72%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
327/974
Rank
Biggest loss
50m Sled Push
−0:10
v median
409/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:01
    v median −0:22
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:08
    Running 2 4:15
    v median −0:15
    50m Sled Push 2:53
    v median −0:10
  3. Block 03 9:25
    Running 3 4:43
    v median −0:14
    50m Sled Pull 4:42
    v median −0:14
  4. Block 04 9:20
    Running 4 4:32
    v median −0:23
    80m Burpee Broad Jump 4:48
    v median −0:43
  5. Block 05 9:27
    Running 5 4:42
    v median −0:31
    1000m Row 4:45
    v median −0:15
  6. Block 06 6:19
    Running 6 4:35
    v median −0:25
    200m Farmers Carry 1:44
    v median −0:21
  7. Block 07 9:11
    Running 7 4:45
    v median −0:11
    100m Sandbag Lunges 4:26
    v median −0:36
  8. Block 08 12:17
    Running 8 6:13
    v median −0:31
    Wall Balls 6:04
    v median −0:40

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:24
0:21 0:03
B2 · 50m Sled Push
0:46
0:12 0:34
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:25
0:21 0:04
B5 · 1000m Row
0:07
0:06 0:01
B6 · 200m Farmers Carry
0:44
0:13 0:31
B7 · 100m Sandbag Lunges
0:46
0:10 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974