The race, in three figures
The race, in words
Steve Mills finished 248th of 974 men in the Open division at Glasgow 2023, in 1:15:08, faster than 75% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 327th of 974. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:01v median −0:22
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Block 02 7:08Running 2 4:15v median −0:15
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Block 03 9:25Running 3 4:43v median −0:14
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Block 04 9:20Running 4 4:32v median −0:23
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Block 05 9:27Running 5 4:42v median −0:31
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Block 06 6:19Running 6 4:35v median −0:25
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Block 07 9:11Running 7 4:45v median −0:11
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Block 08 12:17Running 8 6:13v median −0:31
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.