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Athlete United Kingdom

Dom Mills

Dom Mills has raced HYROX 5 times since 2025, all in the men's Doubles Open. 1:14:41 at London Olympia 2026 is the fastest of 5, 453rd of 813 men's teams.

Best finish, by category
Doubles Open · Men
1:14:41
London Olympia 2026

Progress against the field

Dom Mills and Steve Mills have gained 3:41 on the field from Glasgow 2025 to Birmingham 2025.

Over the same races everyone got 1:54 quicker, so 5:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025

The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 4:01 in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Steve Mills, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:41 PB
    453/813
    Beat 44%
    ↑ 132 days after Dublin 2025, with Steve Mills 0:06 worse than the field Why ↓

    1:31 faster on the clock, and the race was 1:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:16:12
    432/667
    Beat 35%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:17:33
    773/1099
    Beat 30%
    ↑ 145 days after Cardiff 2025, with Steve Mills 4:01 better than the field Why ↓

    4:27 faster on the clock, and the race was 0:26 faster for everyone, so 4:01 of it was this pair.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:22:00
    492/563
    Beat 13%
    ↑ 79 days after Glasgow 2025, with Steve Mills 0:20 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 1:28 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:23:08
    789/947
    Beat 17%

Personal bests, by station

4:00
Dublin 2025
1:30
Cardiff 2025
3:06
Cardiff 2025
3:32
London Olympia 2026
4:41
Dublin 2025
1:34
Birmingham 2025
3:53
London Olympia 2026
4:27
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:00
50m Sled Push
2:30 1:30
50m Sled Pull
3:53 3:06
80m Burpee Broad Jump
4:36 3:32
1000m Row
4:52 4:41
200m Farmers Carry
1:50 1:34
100m Sandbag Lunges
7:46 3:53
Wall Balls
5:33 4:27