The race, in three figures
Biggest gain
50m Sled Push
−0:03
v median
218/563
Rank
Biggest loss
100m Sandbag Lunges
+4:35
v median
562/563
Rank
The race, in words
Dom Mills & Steve Mills finished 492nd of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:22:00.
On the sandbag lunges the field had the edge, by 4:35.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:28v median +0:37
-
Block 02 6:31Running 2 5:01v median +0:31
-
Block 03 8:27Running 3 5:21v median +0:38
-
Block 04 10:00Running 4 5:24v median +0:36
-
Block 05 10:28Running 5 5:36v median +0:42
-
Block 06 7:16Running 6 5:29v median +0:38
-
Block 07 13:26Running 7 5:40v median +0:49
-
Block 08 10:46Running 8 6:01v median +0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:08
0:22
B2 · 50m Sled Push
0:30
0:11
0:19
B3 · 50m Sled Pull
0:47
0:03
0:44
B4 · 80m Burpee Broad Jump
0:42
0:18
0:24
B5 · 1000m Row
1:05
0:24
0:41
B6 · 200m Farmers Carry
3:57
12:01
−8:04
B7 · 100m Sandbag Lunges
−1:53
−10:53
9:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563