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Athlete United Kingdom

Dale Smith

Dale Smith has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:01:19 at Glasgow 2026 is the fastest of 3 in the men's Doubles Open, 88th of 917 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:19
Glasgow 2026
Individual Open · Men
1:06:16
Berlin 2025

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:29:10
    723/813
    Beat 11%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:01:19 PB
    88/917
    Beat 90%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:19:07
    1584/2102
    Beat 25%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:06:16 PB
    154/1851
    Beat 92%

Personal bests, by station

3:47
London Olympia 2026
1:16
London Olympia 2026
2:40
Glasgow 2026
2:06
Glasgow 2026
4:07
Glasgow 2026
1:22
Glasgow 2026
3:03
London Olympia 2026
4:01
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:47
50m Sled Push
1:33 1:16
50m Sled Pull
3:24 2:40
80m Burpee Broad Jump
3:24 2:06
1000m Row
4:57 4:07
200m Farmers Carry
1:40 1:22
100m Sandbag Lunges
3:14 3:03
Wall Balls
4:31 4:01