Dale Smith & Tejas Padalkar — London Excel

The race, in three figures

Field beaten

19%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

690/2102

Rank

Biggest loss

1000m Row

+0:24

v median

1791/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:03

Running 1 3:38

1473/2102
v median +0:17

1000m SkiErg 4:25

1280/2102
v median +0:05
Block 02 6:06

Running 2 4:33

1808/2102
v median +0:44

50m Sled Push 1:33

488/2102
v median −0:09
Block 03 8:24

Running 3 5:00

1901/2102
v median +1:00

50m Sled Pull 3:24

1287/2102
v median +0:10
Block 04 8:14

Running 4 4:50

1774/2102
v median +0:47

80m Burpee Broad Jump 3:24

1309/2102
v median +0:14
Block 05 9:56

Running 5 4:59

1783/2102
v median +0:50

1000m Row 4:57

1791/2102
v median +0:24
Block 06 6:29

Running 6 4:49

1721/2102
v median +0:43

200m Farmers Carry 1:40

1349/2102
v median +0:05
Block 07 7:53

Running 7 4:39

1593/2102
v median +0:32

100m Sandbag Lunges 3:14

690/2102
v median −0:17
Block 08 11:09

Running 8 6:38

1683/2102
v median +0:59

Wall Balls 4:31

1013/2102
v median −0:03

Where the race went

Run total: 39:03
Stations: 27:08
Roxzone: 13:02
Best run lap: 4:33

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

2:00

0:18 1:42

B3 · 50m Sled Pull

2:14

0:32 1:42

B4 · 80m Burpee Broad Jump

1:45

0:58 0:47

B5 · 1000m Row

1:58

1:01 0:57

B6 · 200m Farmers Carry

1:55

1:20 0:35

B7 · 100m Sandbag Lunges

1:48

1:27 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102