Skip to content
Athlete United Kingdom

Nico Rooth

Nico Rooth has raced HYROX 4 times since 2025, twice each in 2 categories. 1:13:26 at Amsterdam 2026 is the fastest of 2 in the men's Individual Open, 117th of 608 men and ahead of 81% of the field. That is 6:34 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:13:26
Amsterdam 2026
Doubles Open · Men
1:10:29
Rome 2025

Progress against the field

Between London Excel 2025 and Amsterdam 2026, Nico Rooth pulled 6:20 ahead of the field.

The races themselves barely changed, so 6:34 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    DNF
    —
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:13:26 PB
    117/608
    Beat 81%
    ↑ 48 days after London Excel 2025 6:20 better than the field Why ↓

    6:20 better than the field: 6:34 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:20:00
    1197/2779
    Beat 57%
  4. Rome
    26 Sep 2025
    Doubles Open · Men
    1:10:29 PB
    327/775
    Beat 58%

Personal bests, by station

3:59
Rome 2025
1:47
Rome 2025
3:01
Rome 2025
4:46
London Excel 2025
4:10
Rome 2025
1:15
Rome 2025
3:31
Rome 2025
4:54
Rome 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:35
50m Sled Push
2:31 2:19
50m Sled Pull
5:20 4:40
80m Burpee Broad Jump
4:49 4:46
1000m Row
4:56 4:39
200m Farmers Carry
1:59 1:51
100m Sandbag Lunges
5:46 4:48
Wall Balls
8:56 5:55