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London Excel / HYROX / Season 8 (2025/26)

Nico Rooth

GBR M 25-29 n = 2779
Finish · net time
1:20:00
−2:42 v median 1:22:42
Men
1197/2779
25-29
233/466
Field beaten
57%

The race, in three figures

Field beaten
71%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
874/2779
Rank
Biggest loss
Wall Balls
+1:43
v median
2012/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:52
    v median −0:19
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 5:52
    Running 2 3:33
    v median −0:12
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 9:11
    Running 3 3:51
    v median −0:08
    50m Sled Pull 5:20
    v median +0:33
  4. Block 04 8:23
    Running 4 3:37
    v median −0:24
    80m Burpee Broad Jump 4:46
    v median −0:41
  5. Block 05 8:43
    Running 5 3:47
    v median −0:21
    1000m Row 4:56
    v median +0:01
  6. Block 06 5:18
    Running 6 3:27
    v median −0:36
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 9:33
    Running 7 3:47
    v median −0:18
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 14:29
    Running 8 5:33
    v median −0:22
    Wall Balls 8:56
    v median +1:43

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:24
0:51 0:33
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
2:11
1:08 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779