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Athlete United Kingdom

Lisa Short

Lisa Short has raced HYROX 11 times at 8 events since 2022, in 5 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:20:37 at London 2025, 429th of 1,118 women's teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Women
1:20:37
London 2025
Individual Open · Women
1:27:49
London 2025
Individual Pro · Women
1:39:16
London 2024
Doubles Pro · Women
1:22:05
London Excel 2025

Progress against the field

Between London 2022 and London 2025, Lisa Short pulled 2:44 ahead of the field.

Over the same races everyone got 4:56 quicker, so 7:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 London 2025

524 days between London 2023 and London 2025 is the longest gap compared here, and the second race was 2:53 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:52:38
    269/280
    Beat 4%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:35:42
    657/867
    Beat 24%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:25
    762/1599
    Beat 52%
    ↑ 215 days after London 2025, with Nevin Prendergast 5:57 worse than the field Why ↓

    5:57 behind the field: 3:48 slower on the clock, against 2:09 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:22:05 PB
    213/339
    Beat 37%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:05
    383/1111
    Beat 66%
  6. London
    3 May 2025
    Individual Open · Women
    1:27:49 PB
    555/1368
    Beat 59%
    ↑ 524 days after London 2023 2:53 better than the field Why ↓

    6:52 faster on the clock, and the race was 3:59 faster for everyone, so 2:53 of it was this athlete.

    Compare these two →
  7. London
    3 May 2025
    Doubles Open · Women
    1:20:37 PB
    429/1118
    Beat 62%
  8. London
    29 Nov 2024
    Relay · Women
    1:24:01
    18/50
    Beat 64%
  9. London
    29 Nov 2024
    Individual Pro · Women
    1:39:16 PB
    72/84
    Beat 14%
  10. London
    26 Nov 2023
    Individual Open · Women
    1:34:41
    555/961
    Beat 42%
    ↑ 372 days after London 2022 0:09 worse than the field Why ↓

    0:48 faster on the clock, and the race was 0:57 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. London
    19 Nov 2022
    Individual Open · Women
    1:35:29
    261/411
    Beat 37%

Personal bests, by station

4:30
Birmingham 2025
1:32
London 2025
2:59
London 2025
4:05
London 2025
5:09
London 2025
1:35
London 2025
3:33
Birmingham 2025
3:56
Birmingham 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:30
50m Sled Push
5:58 1:32
50m Sled Pull
7:41 2:59
80m Burpee Broad Jump
7:41 4:05
1000m Row
5:58 5:09
200m Farmers Carry
3:31 1:35
100m Sandbag Lunges
7:54 3:33
Wall Balls
9:13 3:56