The race, in three figures
The race, in words
Lisa Short & Nevin Prendergast finished 762nd of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:24:25, faster than 52% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 38% on the stations. The burpee broad jumps cost the most time: 0:41 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:54v median −0:06
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Block 02 6:09Running 2 4:26v median −0:11
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Block 03 9:04Running 3 4:34v median −0:13
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Block 04 10:01Running 4 4:46v median −0:07
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Block 05 10:28Running 5 4:47v median −0:09
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Block 06 6:18Running 6 4:39v median −0:16
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Block 07 8:36Running 7 4:43v median −0:12
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Block 08 11:25Running 8 6:29v median −0:16
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.