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Athlete United Kingdom

Robert Shaw

Since 2024, Robert Shaw has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:21:27 at Valencia 2025, 499th of 1,018 men, faster than 51% of the field. That is 9:53 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:21:27
Valencia 2025

Progress against the field

From London 2024 to Valencia 2025, Robert Shaw got 4:25 faster than the field.

Over the same races everyone got 5:28 quicker, so 9:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Valencia 2025

The largest gain on the field came from London 2025 → Valencia 2025: 5:55 in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Relay · Men
    1:02:27
    17/81
    Beat 79%
  2. Valencia
    17 Oct 2025
    Individual Open · Men
    1:21:27 PB
    499/1018
    Beat 51%
    ↑ 167 days after London 2025 5:55 better than the field Why ↓

    5:54 faster on the clock in a race that was 0:01 slower for everyone: 5:55 better than the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:27:21
    1222/1917
    Beat 36%
    ↑ 155 days after London 2024 1:30 worse than the field Faster on the clock, behind the field Why ↓

    3:59 faster on the clock looks better than it was: the race was 5:29 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:31:20
    476/688
    Beat 31%

Personal bests, by station

4:21
London 2025
2:23
London 2024
4:02
London 2025
5:07
London 2025
4:47
London 2025
2:07
London 2025
4:54
Valencia 2025
5:50
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:21
50m Sled Push
2:30 2:23
50m Sled Pull
4:23 4:02
80m Burpee Broad Jump
6:27 5:07
1000m Row
5:16 4:47
200m Farmers Carry
2:22 2:07
100m Sandbag Lunges
6:16 4:54
Wall Balls
7:39 5:50