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London / HYROX / Season 7 (2024/25)

Robert Shaw

GBR M 45-49 n = 1917
Finish · net time
1:27:21
+5:10 v median 1:22:11
Men
1222/1917
45-49
74/163
Field beaten
36%

The race, in three figures

Field beaten
19%
Runs
59%
Stations
Biggest gain
50m Sled Push
−0:24
v median
355/1917
Rank
Biggest loss
1000m Row
+0:07
v median
1187/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:12
    v median +0:36
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 12:09
    Running 2 9:45
    v median +5:15
    50m Sled Push 2:24
    v median −0:24
  3. Block 03 9:06
    Running 3 5:04
    v median +0:15
    50m Sled Pull 4:02
    v median −0:18
  4. Block 04 10:14
    Running 4 5:07
    v median +0:18
    80m Burpee Broad Jump 5:07
    v median −0:09
  5. Block 05 10:02
    Running 5 5:15
    v median +0:17
    1000m Row 4:47
    v median +0:07
  6. Block 06 7:13
    Running 6 5:06
    v median +0:14
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 10:16
    Running 7 5:07
    v median +0:12
    100m Sandbag Lunges 5:09
    v median +0:02
  8. Block 08 13:27
    Running 8 6:34
    v median +0:06
    Wall Balls 6:53
    v median −0:17

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
1:02
0:10 0:52
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917