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Athlete United Kingdom

Elliott Sparsis

Since 2025, Elliott Sparsis has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:18:00 at London Excel 2025, 1,520th of 2,102 men's teams. With Mark Nelligan both times, that is 4:52 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:18:00
London Excel 2025

Progress against the field

Between London 2025 and London Excel 2025, Elliott Sparsis and Mark Nelligan pulled 2:49 ahead of the field.

The clock says 4:52 faster, but the races themselves got 2:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Relay · Men
    1:03:46
    18/81
    Beat 78%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:18:00 PB
    1520/2102
    Beat 28%
    ↑ 215 days after London 2025, with Mark Nelligan 2:49 better than the field Why ↓

    2:49 better than the field: 4:52 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:22:52
    866/1010
    Beat 14%

Personal bests, by station

4:04
London 2025
1:46
London Excel 2025
3:30
London 2025
3:28
London Excel 2025
4:44
London Excel 2025
1:30
London Excel 2025
3:45
London Excel 2025
5:00
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:04
50m Sled Push
1:47 1:46
50m Sled Pull
3:58 3:30
80m Burpee Broad Jump
3:34 3:28
1000m Row
4:55 4:44
200m Farmers Carry
2:05 1:30
100m Sandbag Lunges
4:40 3:45
Wall Balls
5:45 5:00