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Athlete United Kingdom

Nathan Fry

Since 2024, Nathan Fry has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:32:53 at Amsterdam 2026, 1,045th of 1,206 mixed teams. With Emily Stone both times, that is 7:50 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Doubles Open · Mixed
1:32:53
Amsterdam 2026
Individual Open · Men
1:35:02
London Excel 2025

Progress against the field

Nathan Fry has gained 3:45 on the field from London 2024 to London Excel 2025.

The clock says 8:49 faster, but the races themselves got 5:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Relay · Men
    1:20:51
    60/81
    Beat 26%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:32:53 PB
    1045/1206
    Beat 13%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:02 PB
    2091/2771
    Beat 25%
    ↑ 370 days after London 2024 3:45 better than the field Why ↓

    3:45 better than the field: 8:49 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:43:51
    1373/1637
    Beat 16%
  5. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:40:43
    615/664
    Beat 7%

Personal bests, by station

4:01
Amsterdam 2026
2:01
Amsterdam 2026
2:51
Paris 2024
4:13
Amsterdam 2026
4:35
Amsterdam 2026
1:45
Amsterdam 2026
4:22
Amsterdam 2026
5:12
Paris 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:01
50m Sled Push
3:53 2:01
50m Sled Pull
7:03 2:51
80m Burpee Broad Jump
8:09 4:13
1000m Row
4:48 4:35
200m Farmers Carry
2:30 1:45
100m Sandbag Lunges
7:44 4:22
Wall Balls
9:34 5:12