The race, in three figures
The race, in words
Nathan Fry finished 2,091st of 2,771 men in the Open division at London Excel 2025, in 1:35:02.
On the wall balls the field had the edge, by 2:07. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:08v median +0:53
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Block 02 8:13Running 2 4:40v median +0:52
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Block 03 9:09Running 3 4:45v median +0:45
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Block 04 11:14Running 4 4:56v median +0:53
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Block 05 9:41Running 5 4:53v median +0:43
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Block 06 6:42Running 6 4:42v median +0:36
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Block 07 11:01Running 7 4:53v median +0:47
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Block 08 16:35Running 8 7:01v median +1:06
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.