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Athlete United Kingdom

Onika Griffith-Elliott

Since 2024, Onika Griffith-Elliott has raced HYROX 13 times at 10 events across 4 categories, the women's Individual Open most often (6). 1:26:22 at Vienna 2025 is the fastest of 6 in the women's Individual Open, 356th of 684 women. That is 11:52 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Open · Women
1:26:22
Vienna 2025
Doubles Open · Women
1:13:13
London Excel 2025
Doubles Open · Mixed
1:27:43
London Excel 2025

Progress against the field

Between Vienna 2025 and Rimini 2025, Onika Griffith-Elliott lost 0:15 to the field.

Over the same races everyone got 1:20 slower, so 1:35 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 10 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:50:08
    130/144
    Beat 10%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:13 PB
    266/1887
    Beat 86%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:27:43 PB
    1098/1474
    Beat 26%
  4. London Excel
    4 Dec 2025
    Relay · Women
    1:39:47
    120/141
    Beat 15%
  5. Valencia
    17 Oct 2025
    Individual Open · Women
    1:28:22
    115/317
    Beat 64%
  6. Rimini
    30 May 2025
    Relay · Women
    1:38:14
    36/42
    Beat 14%
  7. Rimini
    30 May 2025
    Individual Open · Women
    1:27:57
    176/510
    Beat 66%
    ↑ 97 days after Vienna 2025 0:15 worse than the field Why ↓

    0:15 behind the field: 1:35 slower on the clock, against 1:20 slower for everyone.

    Compare these two →
  8. London
    3 May 2025
    Relay · Women
    1:43:10
    132/141
    Beat 6%
  9. Vienna
    22 Feb 2025
    Individual Open · Women
    1:26:22 PB
    356/684
    Beat 48%
  10. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:32:09
    176/348
    Beat 49%
  11. London
    29 Nov 2024
    Doubles Open · Women
    1:38:29
    444/517
    Beat 14%
  12. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:29:28
    162/361
    Beat 55%
  13. Rimini
    1 Jun 2024
    Individual Open · Women
    1:38:14
    253/378
    Beat 33%

Personal bests, by station

4:48
London Excel 2025
1:37
London Excel 2025
4:16
London Excel 2025
2:51
London Excel 2025
5:04
London Excel 2025
1:29
London Excel 2025
3:58
London Excel 2025
4:04
London Excel 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:38 4:59
50m Sled Push
3:29 1:37
50m Sled Pull
6:47 4:31
80m Burpee Broad Jump
8:17 3:35
1000m Row
6:10 5:15
200m Farmers Carry
2:16 1:29
100m Sandbag Lunges
6:15 3:58
Wall Balls
6:02 4:04