The race, in three figures
The race, in words
Onika Griffith-Elliott & Mensah Elliott finished 1,098th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:43.
A station race more than a running one: 48% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:55v median +0:16
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Block 02 6:29Running 2 4:40v median +0:26
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Block 03 9:22Running 3 5:06v median +0:40
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Block 04 7:55Running 4 5:04v median +0:36
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Block 05 10:39Running 5 5:35v median +1:02
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Block 06 6:41Running 6 5:05v median +0:34
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Block 07 9:46Running 7 5:16v median +0:44
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Block 08 13:44Running 8 8:13v median +1:58
Roxzone, per block
Approach · Exit 14:31
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.