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Athlete South Korea

Seung Hee Ha

Seung Hee Ha has raced HYROX twice since 2025, both in the women's Doubles Open. 1:52:00 at Beijing I 2026 is the fastest of 2, 430th of 483 women's teams. On the clock, that is 8:41 faster than the first of them, at Shanghai 2025, both times with 霄红 汪.

Best finish, by category
Doubles Open · Women
1:52:00
Beijing I 2026

Progress against the field

Between Shanghai 2025 and Beijing I 2026, Seung Hee Ha and 霄红 汪 pulled 6:37 ahead of the field.

Over the same races everyone got 2:04 quicker, so 8:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:52:00 PB
    430/483
    Beat 11%
    ↑ 119 days after Shanghai 2025, with 霄红 汪 6:37 better than the field Why ↓

    8:41 faster on the clock, and the race was 2:04 faster for everyone, so 6:37 of it was this pair.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Doubles Open · Women
    2:00:41
    366/378
    Beat 3%

Personal bests, by station

5:54
Beijing I 2026
2:07
Beijing I 2026
4:29
Beijing I 2026
6:07
Beijing I 2026
5:43
Beijing I 2026
2:10
Beijing I 2026
5:31
Beijing I 2026
6:25
Shanghai 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:56 5:54
50m Sled Push
3:04 2:07
50m Sled Pull
6:12 4:29
80m Burpee Broad Jump
6:46 6:07
1000m Row
6:09 5:43
200m Farmers Carry
2:27 2:10
100m Sandbag Lunges
6:25 5:31
Wall Balls
7:09 6:25