Seung Hee Ha & 霄红汪 — Shanghai

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:38

v median

374/378

Rank

Biggest loss

100m Sandbag Lunges

+2:38

v median

375/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:09

Running 1 8:13

364/378
v median +2:07

1000m SkiErg 5:56

372/378
v median +0:52
Block 02 10:05

Running 2 7:01

362/378
v median +1:46

50m Sled Push 3:04

369/378
v median +1:01
Block 03 13:41

Running 3 7:29

363/378
v median +2:03

50m Sled Pull 6:12

347/378
v median +1:28
Block 04 14:22

Running 4 7:36

363/378
v median +2:09

80m Burpee Broad Jump 6:46

353/378
v median +2:35
Block 05 14:03

Running 5 7:54

351/378
v median +2:18

1000m Row 6:09

339/378
v median +0:39
Block 06 10:11

Running 6 7:44

359/378
v median +2:09

200m Farmers Carry 2:27

374/378
v median +0:38
Block 07 14:13

Running 7 7:48

364/378
v median +2:15

100m Sandbag Lunges 6:25

375/378
v median +2:38
Block 08 15:24

Running 8 8:59

360/378
v median +2:44

Wall Balls 6:25

336/378
v median +1:53

Where the race went

Run total: 1:02:41
Stations: 43:24
Roxzone: 14:41
Best run lap: 7:01

Beijing

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg

1:21

0:02 1:19

B2 · 50m Sled Push

1:49

0:21 1:28

B3 · 50m Sled Pull

1:57

0:27 1:30

B4 · 80m Burpee Broad Jump

2:33

1:05 1:28

B5 · 1000m Row

2:26

0:40 1:46

B6 · 200m Farmers Carry

2:24

1:33 0:51

B7 · 100m Sandbag Lunges

2:10

1:44 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 376

A pace, not a person: at every mat, the middle of the 376 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:35 behind

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against