The race, in three figures
The race, in words
2:00:41 at Shanghai 2025 put 霄红 汪 & Seung Hee Ha 366th of 378 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:38 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. The roxzone cost time: 14:41, behind 92% of the field.
Shanghai gave the field time back: about 2:24 faster than the average race this season, by 204 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:09Running 1 8:13v median +2:07
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Block 02 10:05Running 2 7:01v median +1:46
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Block 03 13:41Running 3 7:29v median +2:03
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Block 04 14:22Running 4 7:36v median +2:09
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Block 05 14:03Running 5 7:54v median +2:18
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Block 06 10:11Running 6 7:44v median +2:09
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Block 07 14:13Running 7 7:48v median +2:15
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Block 08 15:24Running 8 8:59v median +2:44
Roxzone, per block
Approach · Exit 14:41
Against the middle of your field
Women · n = 376
A pace, not a person: at every mat, the middle of the 376 women's teams who finished.