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Athlete China

丹 梁

丹 梁 has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:12:13 at Beijing I 2026 is the fastest of 2 in the mixed Doubles Open, 39th of 532 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:12:13
Beijing I 2026

Every race

3 races · 3 events

  1. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:12:13 PB
    39/532
    Beat 93%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:15:38
    89/539
    Beat 84%
  3. Shanghai
    22 Nov 2025
    Relay · Mixed
    1:23:17
    121/236
    Beat 49%

Personal bests, by station

4:10
Beijing I 2026
2:00
Beijing I 2026
3:39
Beijing I 2026
2:37
Beijing I 2026
4:36
Beijing I 2026
1:45
Beijing I 2026
3:41
Shenzhen 2025
4:38
Beijing I 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Push
2:54 2:00
50m Sled Pull
4:45 3:39
80m Burpee Broad Jump
2:50 2:37
1000m Row
4:42 4:36
200m Farmers Carry
1:48 1:45
100m Sandbag Lunges
3:51 3:41
Wall Balls
7:00 4:38