The race, in three figures
Field beaten
48%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:14
v median
40/236
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
180/236
Rank
The race, in words
丹 梁 & 弘博 王 & 菁华 赵 & 涛 韩 finished 121st of 236 mixed teams in the Relay division at Shanghai 2025, in 1:23:17.
Nowhere gained more than the wall balls: 1:14 on the median. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:53v median −0:13
-
Block 02 7:40Running 2 4:44v median +0:24
-
Block 03 9:04Running 3 4:23v median +0:04
-
Block 04 11:20Running 4 5:07v median +0:50
-
Block 05 11:19Running 5 5:12v median +0:40
-
Block 06 7:20Running 6 5:07v median +0:33
-
Block 07 9:02Running 7 4:11v median −0:16
-
Block 08 8:34Running 8 4:28v median −0:25
Roxzone, per block
Approach · Exit 9:29
B1 · 1000m SkiErg
1:00
0:01
0:59
B2 · 50m Sled Push
1:43
0:16
1:27
B3 · 50m Sled Pull
0:56
0:18
0:38
B4 · 80m Burpee Broad Jump
0:59
0:45
0:14
B5 · 1000m Row
2:12
0:44
1:28
B6 · 200m Farmers Carry
1:29
1:11
0:18
B7 · 100m Sandbag Lunges
1:09
0:53
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:23 behind
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Mixed · n = 236