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Athlete RSA

Lwando Swana

Best finish, by category
Individual Open · Women
1:38:30
Beijing I 2026

Every race

1 races · 1 events

  1. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:38:30 PB
    251/633
    Beat 60%

Personal bests, by station

1000m SkiErg
5:10
Beijing I 2026
50m Sled Push
2:30
Beijing I 2026
50m Sled Pull
4:23
Beijing I 2026
80m Burpee Broad Jump
9:39
Beijing I 2026
1000m Row
5:32
Beijing I 2026
200m Farmers Carry
1:58
Beijing I 2026
100m Sandbag Lunges
4:30
Beijing I 2026
Wall Balls
7:58
Beijing I 2026