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China / Beijing I 2026 / Individual Open · Women / Season 8 (2025/26)

Lwando Swana

RSA W 30-34 n = 633
Finish · net time
1:38:30
−3:14 v median 1:41:44
Women
251/633
30-34
68/170
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:51
v median
46/633
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
562/633
Rank

The race, in words

1:38:30 at Beijing I 2026 put Lwando Swana 251st of 633 women in the Open division, ahead of 60% of the field.

The sled pull was where this race was made, 1:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:28
    v median −0:17
    1000m SkiErg 5:10
    v median −0:32
  2. Block 02 7:45
    Running 2 5:15
    v median +0:02
    50m Sled Push 2:30
    v median −0:32
  3. Block 03 9:53
    Running 3 5:30
    v median +0:02
    50m Sled Pull 4:23
    v median −1:51
  4. Block 04 15:15
    Running 4 5:36
    v median +0:08
    80m Burpee Broad Jump 9:39
    v median +2:58
  5. Block 05 11:14
    Running 5 5:42
    v median −0:02
    1000m Row 5:32
    v median −0:13
  6. Block 06 7:43
    Running 6 5:45
    v median +0:09
    200m Farmers Carry 1:58
    v median −0:36
  7. Block 07 10:09
    Running 7 5:39
    v median +0:01
    100m Sandbag Lunges 4:30
    v median −1:01
  8. Block 08 14:42
    Running 8 6:44
    v median +0:12
    Wall Balls 7:58
    v median +0:05

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:36
0:12 1:24
B2 · 50m Sled Push
1:27
0:04 1:23
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:34
1:13 0:21
B7 · 100m Sandbag Lunges
1:54
1:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead

Elsewhere

The board

Individual Open · Women at Beijing I 2026

See this race on page 6
Source Unofficial
Event
Beijing I 2026
Division
HYROX
Contest
H_LR3MS4JI13EF
Measured against
Women · n = 633