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Athlete Denmark

Carl emil Brøgger

Carl emil Brøgger has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:01:09 at Valencia 2026, 2nd of 38 in the 16–24 age group. That is 11:04 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Men
1:01:09
Valencia 2026
Doubles Pro · Men
1:01:47
Copenhagen 2025

Progress against the field

Carl emil Brøgger has dropped 1:38 behind the field from Oslo 2025 to Copenhagen 2026.

The clock says 1:02 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:01:09 PB
    23/419
    Beat 95%
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:11:11
    120/365
    Beat 67%
    ↑ 168 days after Oslo 2025 1:38 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock, yet the race was 2:40 faster for everyone, so 1:38 was lost on the field.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:12:13
    57/190
    Beat 70%
  4. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:01:47 PB
    26/119
    Beat 78%

Personal bests, by station

3:52
Copenhagen 2025
2:08
Copenhagen 2025
3:37
Valencia 2026
2:16
Copenhagen 2025
4:12
Valencia 2026
1:33
Copenhagen 2025
2:16
Copenhagen 2025
3:42
Copenhagen 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:18 4:09
50m Sled Push
3:05 2:55
50m Sled Pull
5:31 3:37
80m Burpee Broad Jump
3:46 3:03
1000m Row
4:41 4:12
200m Farmers Carry
1:54 1:45
100m Sandbag Lunges
3:48 2:59
Wall Balls
11:22 4:58