The race, in three figures
Field beaten
71%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
27/190
Rank
Biggest loss
1000m Row
+0:12
v median
141/190
Rank
The race, in words
1:12:13 at Oslo 2025 put Carl emil Brøgger 57th of 190 men in the Pro division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:12v median −0:27
-
Block 02 6:41Running 2 3:46v median −0:41
-
Block 03 9:35Running 3 4:04v median −0:42
-
Block 04 8:07Running 4 4:21v median −0:29
-
Block 05 9:09Running 5 4:28v median −0:29
-
Block 06 6:28Running 6 4:34v median −0:15
-
Block 07 9:51Running 7 6:03v median +1:09
-
Block 08 10:16Running 8 3:54v median −0:26
Roxzone, per block
Approach · Exit 4:51
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:32
0:08
0:24
B3 · 50m Sled Pull
0:58
0:14
0:44
B4 · 80m Burpee Broad Jump
0:32
0:18
0:14
B5 · 1000m Row
0:42
0:26
0:16
B6 · 200m Farmers Carry
0:56
0:47
0:09
B7 · 100m Sandbag Lunges
0:41
0:32
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:54 ahead
Elsewhere
Other races by Carl emil Brøgger
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190