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Athlete Norway

Einar Flaten

Since 2025, Einar Flaten has raced HYROX 4 times, every one in the men's Individual Pro. 1:06:04 at Oslo 2026 is the fastest of 4, 43rd of 273 men and ahead of 84% of the field. That is 8:18 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Men
1:06:04
Oslo 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Einar Flaten pulled 5:39 ahead of the field.

Over the same races everyone got 2:39 quicker, so 8:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, still ended 6:27 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:06:04 PB
    43/273
    Beat 84%
    ↑ 197 days after Copenhagen 2026 6:27 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 6:23 faster: 6:27 gained on the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:12:27
    139/365
    Beat 62%
    ↑ 85 days after Stockholm 2025 1:15 better than the field Why ↓

    1:15 better than the field: 1:24 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:13:51
    133/247
    Beat 46%
    ↑ 83 days after Oslo 2025 2:03 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock, yet the race was 2:34 faster for everyone, so 2:03 was lost on the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:14:22
    77/190
    Beat 60%

Personal bests, by station

4:09
Oslo 2026
2:29
Oslo 2026
3:51
Oslo 2026
3:23
Oslo 2026
4:08
Oslo 2026
1:23
Oslo 2026
3:16
Oslo 2026
4:08
Oslo 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:09
50m Sled Push
3:20 2:29
50m Sled Pull
6:30 3:51
80m Burpee Broad Jump
4:37 3:23
1000m Row
4:24 4:08
200m Farmers Carry
1:30 1:23
100m Sandbag Lunges
4:25 3:16
Wall Balls
7:08 4:08