The race, in three figures
The race, in words
Einar Flaten finished 77th of 190 men in the Pro division at Oslo 2025, in 1:14:22, faster than 60% of the field.
The sled push was where this race was made, 0:32 ahead of the median. The sled pull cost the most time: 1:03 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:34v median −0:05
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Block 02 7:02Running 2 4:13v median −0:14
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Block 03 11:07Running 3 4:37v median −0:09
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Block 04 8:53Running 4 4:45v median −0:05
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Block 05 9:22Running 5 5:00v median +0:03
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Block 06 6:04Running 6 4:40v median −0:09
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Block 07 9:09Running 7 4:44v median −0:10
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Block 08 10:08Running 8 4:02v median −0:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.