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Athlete Denmark

Martin Bedsted

Martin Bedsted has raced HYROX 10 times at 9 events since 2024, in 3 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 1:05:00 at Copenhagen 2026, a top-10% finish: 46th of 757 mixed teams. With Freja Dahl both times, that is 10:04 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Open · Mixed
1:05:00
Copenhagen 2026
Individual Open · Men
1:11:44
London Excel 2025
Individual Pro · Men
1:18:28
Copenhagen 2026

Progress against the field

Martin Bedsted and Freja Dahl have gained 8:45 on the field from Copenhagen 2024 to Copenhagen 2026.

The clock says 10:04 faster, but the races themselves got 1:19 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Copenhagen 2026

The longest gap between two races compared here, 364 days between Copenhagen 2025 and Copenhagen 2026, still ended 4:41 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Freja Dahl, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:11:15
    62/577
    Beat 89%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:05:00 PB
    46/757
    Beat 94%
    ↑ 364 days after Copenhagen 2025, with Freja Dahl 4:41 better than the field Why ↓

    3:54 faster on the clock in a race that was 0:47 slower for everyone: 4:41 better than the field.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:18:28 PB
    207/365
    Beat 43%
  4. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:13:13
    139/393
    Beat 65%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:11:44 PB
    553/2779
    Beat 80%
    ↑ 76 days after Maastricht 2025 0:04 better than the field Why ↓

    Moved with the field: 6:41 faster on the clock, against 6:37 faster for everyone.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:08:00
    63/870
    Beat 93%
    ↑ 278 days after Vienna 2025, with Freja Høm 5:26 better than the field Why ↓

    The race was 0:53 slower for everyone and the clock still says 4:33 faster: 5:26 gained on the field.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:18:25
    274/1352
    Beat 80%
  8. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:08:54
    171/742
    Beat 77%
    ↑ 356 days after Copenhagen 2024, with Freja Dahl 4:04 better than the field Why ↓

    6:10 faster on the clock, and the race was 2:06 faster for everyone, so 4:04 of it was this pair.

    Compare these two →
  9. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:12:33
    217/638
    Beat 66%
  10. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:15:04
    164/337
    Beat 51%

Personal bests, by station

3:59
Vienna 2025
1:43
Madrid 2025
3:11
Hamburg 2026
2:19
Copenhagen 2026
4:11
Copenhagen 2026
1:26
Turin 2026
2:57
Copenhagen 2024
3:39
Copenhagen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:59
50m Sled Push
2:48 1:43
50m Sled Pull
5:12 3:11
80m Burpee Broad Jump
5:05 2:19
1000m Row
4:44 4:11
200m Farmers Carry
2:08 1:26
100m Sandbag Lunges
4:35 2:57
Wall Balls
5:49 3:39