The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Freja Dahl & Martin Bedsted crossed the line in 1:15:04: 164th of 337 mixed teams, faster than 51% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:28v median −0:13
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Block 02 6:38Running 2 4:51v median +0:05
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Block 03 8:54Running 3 5:06v median +0:03
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Block 04 8:05Running 4 5:10v median +0:05
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Block 05 9:39Running 5 5:04v median −0:04
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Block 06 7:02Running 6 5:19v median +0:10
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Block 07 8:00Running 7 5:03v median −0:02
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Block 08 9:36Running 8 5:48v median +0:17
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 332
A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.