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Athlete Denmark

Rune Lindgaard

Since 2025, Rune Lindgaard has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. 1:06:55 at Hamburg 2026 is the fastest of 2 in the mixed Doubles Open, 33rd of 577 mixed teams and inside the top 10%. On the clock, that is 2:10 faster than the first of them, at Oslo 2026, both times with Nadja Sloth.

Best finish, by category
Doubles Open · Mixed
1:06:55
Hamburg 2026
Individual Open · Men
1:16:32
Hamburg 2025
Individual Pro · Men
1:19:41
Copenhagen 2026

Progress against the field

From Hamburg 2025 to Stockholm 2025, the field gained 4:06 on Rune Lindgaard.

Over the same races everyone got 3:39 quicker, so 0:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:06:55 PB
    33/577
    Beat 94%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:09:05
    128/759
    Beat 83%
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:19:41 PB
    218/365
    Beat 40%
  4. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:16:59
    391/1315
    Beat 70%
    ↑ 77 days after Hamburg 2025 4:06 worse than the field Why ↓

    4:06 behind the field: 0:27 slower on the clock, against 3:39 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:16:32 PB
    100/409
    Beat 76%

Personal bests, by station

3:51
Hamburg 2026
1:45
Hamburg 2026
3:11
Hamburg 2026
2:50
Hamburg 2026
4:17
Hamburg 2026
1:36
Oslo 2026
3:24
Oslo 2026
3:54
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:51
50m Sled Push
2:11 1:45
50m Sled Pull
3:51 3:11
80m Burpee Broad Jump
5:16 2:50
1000m Row
4:31 4:17
200m Farmers Carry
1:59 1:36
100m Sandbag Lunges
5:50 3:24
Wall Balls
5:27 3:54