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Copenhagen / HYROX PRO / Season 8 (2025/26)

Rune Lindgaard

DEN M 35-39 n = 365
Finish · net time
1:19:41
+3:09 v median 1:16:32
Men
218/365
35-39
40/68
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
148/365
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
330/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:26
    v median +0:13
    1000m SkiErg 4:13
    v median −0:04
  2. Block 02 7:12
    Running 2 4:02
    v median +0:07
    50m Sled Push 3:10
    v median −0:09
  3. Block 03 8:57
    Running 3 4:19
    v median +0:07
    50m Sled Pull 4:38
    v median −0:10
  4. Block 04 9:08
    Running 4 4:10
    v median −0:04
    80m Burpee Broad Jump 4:58
    v median +0:52
  5. Block 05 8:53
    Running 5 4:25
    v median +0:07
    1000m Row 4:28
    v median −0:01
  6. Block 06 6:32
    Running 6 4:30
    v median +0:17
    200m Farmers Carry 2:02
    v median +0:02
  7. Block 07 11:12
    Running 7 4:31
    v median +0:14
    100m Sandbag Lunges 6:41
    v median +2:06
  8. Block 08 11:22
    Running 8 4:51
    v median +0:13
    Wall Balls 6:31
    v median +0:19

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:44
0:21 0:23
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:08
0:18 0:50
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365