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Athlete Denmark

Birger Hejlsborg

Birger Hejlsborg has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:20:50 at Hamburg 2025, 133rd of 249 men.

Best finish, by category
Individual Pro · Men
1:20:50
Hamburg 2025
Individual Open · Men
1:24:17
Copenhagen 2025

Progress against the field

From Hamburg 2025 to Copenhagen 2026, the field gained 4:33 on Birger Hejlsborg.

Over the same races everyone got 1:04 quicker, so 3:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:24:19
    269/365
    Beat 26%
    ↑ 162 days after Hamburg 2025 4:33 worse than the field Why ↓

    3:29 slower on the clock in a race that was 1:04 faster for everyone: 4:33 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:20:50 PB
    133/249
    Beat 47%
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:24:17 PB
    721/1323
    Beat 46%

Personal bests, by station

4:08
Hamburg 2025
2:33
Copenhagen 2025
3:20
Copenhagen 2025
3:41
Copenhagen 2025
4:24
Hamburg 2025
1:47
Hamburg 2025
4:37
Copenhagen 2025
3:41
Copenhagen 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:08
50m Sled Push
4:02 3:35
50m Sled Pull
5:18 4:49
80m Burpee Broad Jump
5:32 4:15
1000m Row
4:27 4:24
200m Farmers Carry
2:03 1:47
100m Sandbag Lunges
4:57 4:46
Wall Balls
5:21 5:18