The race, in three figures
The race, in words
Birger Hejlsborg finished 269th of 365 men in the Pro division at Copenhagen 2026, in 1:24:19.
The stations carried this race: faster than 45% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Athletes who raced both Copenhagen 2026 and Hamburg 2025 were 1:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 7:03v median +0:50
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Block 02 8:08Running 2 4:33v median +0:38
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Block 03 10:14Running 3 4:56v median +0:44
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Block 04 10:35Running 4 5:03v median +0:49
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Block 05 9:32Running 5 5:05v median +0:47
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Block 06 6:54Running 6 4:51v median +0:38
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Block 07 10:01Running 7 5:15v median +0:58
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Block 08 11:04Running 8 5:46v median +1:08
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.