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Athlete Denmark

Malene Knudsen

Malene Knudsen has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:10:39 at Copenhagen 2024, 38th of 247 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:10:39
Copenhagen 2024
Individual Pro · Women
1:26:17
Copenhagen 2026

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:26:17 PB
    131/238
    Beat 45%
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:14:04
    148/650
    Beat 77%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:10:39 PB
    38/247
    Beat 85%

Personal bests, by station

1000m SkiErg
4:31
Copenhagen 2025
50m Sled Push
1:24
Copenhagen 2025
50m Sled Pull
3:07
Copenhagen 2025
80m Burpee Broad Jump
2:31
Copenhagen 2024
1000m Row
4:44
Copenhagen 2025
200m Farmers Carry
1:36
Copenhagen 2024
100m Sandbag Lunges
3:04
Copenhagen 2025
Wall Balls
3:01
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:31
50m Sled Push
1:33 1:24
50m Sled Pull
3:35 3:07
80m Burpee Broad Jump
3:27 2:31
1000m Row
5:02 4:44
200m Farmers Carry
1:41 1:36
100m Sandbag Lunges
3:10 3:04
Wall Balls
3:45 3:01