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Athlete Germany

Tom Kruse

Since 2022, Tom Kruse has raced HYROX 9 times at 8 events across 5 categories, the men's Individual Open and the men's Individual Pro 3 times each. The fastest of 3 in the men's Individual Open is 1:06:49 at Hannover 2023, a top-10% finish: 28th of 354 men. That is 6:07 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Men
1:06:49
Hannover 2023
Individual Pro · Men
1:15:11
Cologne 2025
Doubles Pro · Men
1:01:43
Berlin 2025
Doubles Open · Mixed
1:16:24
Hamburg 2022
Doubles Open · Men
1:16:43
Bremen 2022

Progress against the field

Between Hamburg 2024 and Cologne 2025, Tom Kruse pulled 5:15 ahead of the field.

The races themselves barely changed, so 5:24 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:08:51
    33/390
    Beat 92%
  2. Berlin
    16 May 2025
    Doubles Pro · Men
    1:01:43 PB
    68/263
    Beat 74%
  3. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:15:11 PB
    40/94
    Beat 57%
    ↑ 159 days after Hamburg 2024 5:15 better than the field Why ↓

    5:15 better than the field: 5:24 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Pro · Men
    1:20:35
    98/180
    Beat 46%
  5. Milan
    19 Oct 2024
    Individual Pro · Men
    1:17:31
    75/302
    Beat 75%
  6. Hannover
    6 May 2023
    Individual Open · Men
    1:06:49 PB
    28/354
    Beat 92%
    ↑ 161 days after Hamburg 2022 1:48 better than the field Why ↓

    1:48 better than the field: 6:07 faster on the clock, against 4:19 faster for everyone.

    Compare these two →
  7. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:16:24 PB
    78/205
    Beat 62%
  8. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:12:56
    57/525
    Beat 89%
  9. Bremen
    19 Mar 2022
    Doubles Open · Men
    1:16:43 PB
    64/104
    Beat 39%

Personal bests, by station

3:51
Berlin 2025
1:52
Bremen 2022
3:08
Bremen 2022
2:33
Berlin 2025
4:04
Berlin 2025
1:32
Berlin 2025
3:03
Berlin 2025
3:36
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 3:56
50m Sled Push
3:19 2:02
50m Sled Pull
5:22 3:21
80m Burpee Broad Jump
4:30 3:34
1000m Row
4:29 4:14
200m Farmers Carry
2:24 1:48
100m Sandbag Lunges
7:44 3:14
Wall Balls
5:56 4:01