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Athlete Norway

Fredrik Gresseth

Fredrik Gresseth has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:11:55 at Copenhagen 2026, 62nd of 390 men, faster than 84% of the field. That is 11:21 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:11:55
Copenhagen 2026

Progress against the field

Between Stockholm 2024 and Oslo 2026, Fredrik Gresseth pulled 4:03 ahead of the field.

Over the same races everyone got 6:49 quicker, so 10:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2026

293 days between Stockholm 2024 and Oslo 2025 is the longest gap compared here, and the second race was 4:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:12:24
    125/871
    Beat 86%
    ↑ 197 days after Copenhagen 2026 2:27 worse than the field Why ↓

    2:27 behind the field: 0:29 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:11:55 PB
    62/390
    Beat 84%
    ↑ 168 days after Oslo 2025 2:25 better than the field Why ↓

    3:48 faster on the clock, and the race was 1:23 faster for everyone, so 2:25 of it was this athlete.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:15:43
    228/935
    Beat 76%
    ↑ 293 days after Stockholm 2024 4:05 better than the field Why ↓

    7:33 faster on the clock, and the race was 3:28 faster for everyone, so 4:05 of it was this athlete.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:23:16
    213/447
    Beat 52%

Personal bests, by station

3:56
Oslo 2025
2:06
Copenhagen 2026
3:44
Copenhagen 2026
4:29
Oslo 2025
4:18
Oslo 2026
1:41
Copenhagen 2026
4:49
Copenhagen 2026
5:02
Oslo 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:06 3:56
50m Sled Push
2:54 2:06
50m Sled Pull
4:27 3:44
80m Burpee Broad Jump
6:08 4:29
1000m Row
4:28 4:18
200m Farmers Carry
3:04 1:41
100m Sandbag Lunges
5:58 4:49
Wall Balls
6:03 5:02