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Copenhagen / HYROX / Season 8 (2025/26)

Fredrik Gresseth

NOR M 30-34 n = 390
Finish · net time
1:11:55
−11:14 v median 1:23:09
Men
62/390
30-34
16/70
Field beaten
84%

The race, in three figures

Field beaten
84%
Runs
81%
Stations
Biggest gain
Wall Balls
−0:55
v median
125/390
Rank
Biggest loss
100m Sandbag Lunges
−0:13
v median
173/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 6:10
    v median −0:47
    1000m SkiErg 4:00
    v median −0:34
  2. Block 02 5:57
    Running 2 3:51
    v median −0:34
    50m Sled Push 2:06
    v median −0:40
  3. Block 03 7:47
    Running 3 4:03
    v median −0:41
    50m Sled Pull 3:44
    v median −0:43
  4. Block 04 8:46
    Running 4 3:56
    v median −0:49
    80m Burpee Broad Jump 4:50
    v median −0:34
  5. Block 05 8:36
    Running 5 4:12
    v median −0:39
    1000m Row 4:24
    v median −0:24
  6. Block 06 5:57
    Running 6 4:16
    v median −0:28
    200m Farmers Carry 1:41
    v median −0:25
  7. Block 07 9:10
    Running 7 4:21
    v median −0:22
    100m Sandbag Lunges 4:49
    v median −0:13
  8. Block 08 10:12
    Running 8 4:33
    v median −0:36
    Wall Balls 5:39
    v median −0:55

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:33
0:19 0:14
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
0:52
0:16 0:36
B7 · 100m Sandbag Lunges
1:02
0:17 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390