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Athlete Denmark

Christoffer Staal

Christoffer Staal has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:08:25 at Copenhagen 2025 is the fastest of 4, 141st of 1,323 men and ahead of 89% of the field. On the clock, that is 7:52 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:08:25
Copenhagen 2025

Progress against the field

From Copenhagen 2024 to Copenhagen 2026, the field gained 4:09 on Christoffer Staal.

Over the same races everyone got 5:00 quicker, so 0:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Copenhagen 2026

The longest gap between two races compared here, 364 days between Copenhagen 2025 and Copenhagen 2026, cost 6:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:15:26
    100/390
    Beat 74%
    ↑ 364 days after Copenhagen 2025 6:54 worse than the field Why ↓

    6:54 behind the field: 7:01 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:08:25 PB
    141/1323
    Beat 89%
    ↑ 125 days after Paris 2024 0:02 worse than the field Why ↓

    Moved with the field: 5:38 faster on the clock, against 5:40 faster for everyone.

    Compare these two →
  3. Paris
    9 Nov 2024
    Individual Open · Men
    1:14:03
    267/1585
    Beat 83%
    ↑ 231 days after Copenhagen 2024 2:47 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 2:14 faster: 2:47 gained on the field.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:16:17
    236/686
    Beat 66%

Personal bests, by station

4:09
Paris 2024
2:21
Copenhagen 2025
3:53
Copenhagen 2025
4:39
Copenhagen 2025
4:27
Copenhagen 2025
1:46
Copenhagen 2025
4:20
Copenhagen 2025
4:29
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:09
50m Sled Push
3:31 2:21
50m Sled Pull
5:11 3:53
80m Burpee Broad Jump
5:02 4:39
1000m Row
4:41 4:27
200m Farmers Carry
2:08 1:46
100m Sandbag Lunges
5:04 4:20
Wall Balls
7:35 4:29