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Athlete Ireland

Paula Kelly

Since 2023, Paula Kelly has raced HYROX 10 times at 7 events across 3 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:34:04 at Dublin 2025, 242nd of 423 women. On the clock, that is 9:39 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Women
1:34:04
Dublin 2025
Doubles Pro · Women
1:31:30
Sydney 2024

Progress against the field

Paula Kelly has dropped 3:34 behind the field from Malaga 2025 to Copenhagen 2026.

The clock says 0:10 slower, but the races themselves got 3:24 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Copenhagen 2026

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, still ended 2:22 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Copenhagen
    13 Mar 2026
    Relay · Women
    1:12:26
    9/51
    Beat 82%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:40:15
    161/208
    Beat 23%
    ↑ 121 days after Dublin 2025 5:56 worse than the field Why ↓

    5:56 behind the field: 6:11 slower on the clock, against 0:15 slower for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Relay · Women
    1:10:45
    11/35
    Beat 69%
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:34:04 PB
    242/423
    Beat 43%
    ↑ 236 days after Malaga 2025 2:22 better than the field Why ↓

    2:22 better than the field: 6:01 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Relay · Women
    1:13:27
    4/15
    Beat 73%
  6. Malaga
    21 Mar 2025
    Individual Open · Women
    1:40:05
    360/510
    Beat 29%
  7. Sydney
    27 Jul 2024
    Doubles Pro · Women
    1:31:30 PB
    34/40
    Beat 15%
  8. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:37:51
    255/326
    Beat 22%
  9. Dublin
    28 Oct 2023
    Individual Open · Women
    1:44:17
    239/363
    Beat 34%
  10. Madrid
    23 Sep 2023
    Individual Open · Women
    1:43:43
    153/189
    Beat 19%

Personal bests, by station

4:40
Sydney 2024
2:16
Dublin 2025
4:44
Sydney 2024
4:17
Sydney 2024
4:53
Sydney 2024
1:48
Sydney 2024
4:05
Sydney 2024
3:08
Sydney 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:05 5:03
50m Sled Push
3:43 2:16
50m Sled Pull
6:49 5:17
80m Burpee Broad Jump
9:34 8:38
1000m Row
6:02 5:35
200m Farmers Carry
2:35 2:04
100m Sandbag Lunges
6:24 5:29
Wall Balls
6:08 4:19