The race, in three figures
The race, in words
1:13:27 at Malaga 2025 put Rebecca Golden & Paula Kelly & Michelle Fox & Annemarie Farrell 4th of 15 women's teams in the Relay division, ahead of 73% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 2:22 on the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:02v median −0:50
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Block 02 8:11Running 2 5:46v median +0:41
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Block 03 8:46Running 3 5:00v median −0:09
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Block 04 8:12Running 4 4:46v median −0:28
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Block 05 11:23Running 5 5:55v median +0:32
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Block 06 6:42Running 6 5:04v median −0:29
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Block 07 8:01Running 7 4:22v median −0:49
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Block 08 8:42Running 8 5:00v median −0:09
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.