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Athlete Germany

Sönke Graumann

Sönke Graumann has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:09:32 at Hamburg 2026, 64th of 398 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:09:32
Hamburg 2026
Individual Open · Men
1:18:01
Copenhagen 2026

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:09:32 PB
    64/398
    Beat 84%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:18:01 PB
    255/900
    Beat 72%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:09:46
    242/935
    Beat 74%

Personal bests, by station

1000m SkiErg
3:41
Hamburg 2025
50m Sled Push
1:39
Hamburg 2025
50m Sled Pull
2:15
Hamburg 2025
80m Burpee Broad Jump
2:41
Hamburg 2025
1000m Row
4:05
Hamburg 2026
200m Farmers Carry
1:16
Hamburg 2025
100m Sandbag Lunges
3:11
Hamburg 2026
Wall Balls
3:59
Hamburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:41
50m Sled Push
2:05 1:39
50m Sled Pull
2:36 2:15
80m Burpee Broad Jump
3:01 2:41
1000m Row
4:09 4:05
200m Farmers Carry
1:33 1:16
100m Sandbag Lunges
3:17 3:11
Wall Balls
4:08 3:59