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Copenhagen / HYROX / Season 8 (2025/26)

Sönke Graumann

GER M 30-34 n = 899
Finish · net time
1:18:01
−7:20 v median 1:25:21
Men
255/899
30-34
56/160
Field beaten
72%

The race, in three figures

Field beaten
60%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:13
v median
47/899
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
512/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:53
    v median −0:22
    1000m SkiErg 4:14
    v median −0:21
  2. Block 02 7:03
    Running 2 4:21
    v median −0:11
    50m Sled Push 2:42
    v median −0:22
  3. Block 03 7:16
    Running 3 4:39
    v median −0:13
    50m Sled Pull 2:37
    v median −1:56
  4. Block 04 9:37
    Running 4 4:36
    v median −0:16
    80m Burpee Broad Jump 5:01
    v median −0:17
  5. Block 05 9:28
    Running 5 5:00
    v median −0:01
    1000m Row 4:28
    v median −0:22
  6. Block 06 6:40
    Running 6 4:42
    v median −0:11
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:09
    Running 7 4:50
    v median −0:04
    100m Sandbag Lunges 5:19
    v median +0:14
  8. Block 08 9:59
    Running 8 5:30
    v median +0:08
    Wall Balls 4:29
    v median −2:13

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:50
0:32 0:18
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
2:01
0:27 1:34
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:45
0:08 0:37
B6 · 200m Farmers Carry
0:51
0:14 0:37
B7 · 100m Sandbag Lunges
0:59
0:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899