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Athlete Sweden

Tomas Nygård

Tomas Nygård has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:22:46 at Stockholm 2025 is the fastest of 4, 596th of 1,315 men and ahead of 55% of the field. That is 5:24 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Men
1:22:46
Stockholm 2025

Progress against the field

Tomas Nygård has dropped 5:27 behind the field from Oslo 2025 to Oslo 2026.

The clock says 0:27 faster, but the races themselves got 5:54 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, cost 6:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:27:43
    493/871
    Beat 43%
    ↑ 197 days after Copenhagen 2026 6:40 worse than the field Why ↓

    6:40 behind the field: 4:42 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:23:01
    392/900
    Beat 56%
    ↑ 85 days after Stockholm 2025 1:35 worse than the field Why ↓

    0:15 slower on the clock in a race that was 1:20 faster for everyone: 1:35 lost to the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:22:46 PB
    596/1315
    Beat 55%
    ↑ 83 days after Oslo 2025 2:48 better than the field Why ↓

    2:48 better than the field: 5:24 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:28:10
    551/935
    Beat 41%

Personal bests, by station

4:18
Oslo 2025
2:46
Oslo 2025
4:04
Oslo 2025
5:22
Copenhagen 2026
4:44
Stockholm 2025
1:54
Copenhagen 2026
5:28
Copenhagen 2026
6:58
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:18
50m Sled Push
3:25 2:46
50m Sled Pull
4:19 4:04
80m Burpee Broad Jump
6:26 5:22
1000m Row
4:54 4:44
200m Farmers Carry
2:42 1:54
100m Sandbag Lunges
6:47 5:28
Wall Balls
8:02 6:58