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Athlete Norway

Guro Nordhagen

Since 2025, Guro Nordhagen has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:06:42 at Copenhagen 2026, 2nd of 167 in the 25–29 age group. That is 21:06 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:06:42
Copenhagen 2026

Progress against the field

Guro Nordhagen has gained 18:30 on the field from Oslo 2025 to Copenhagen 2026.

The clock says 21:06 faster, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:06:42 PB
    6/797
    Beat 99%
    ↑ 168 days after Oslo 2025 18:30 better than the field Why ↓

    21:06 faster on the clock, and the race was 2:36 faster for everyone, so 18:30 of it was this athlete.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Individual Open · Women
    1:27:48
    103/256
    Beat 60%

Personal bests, by station

4:33
Copenhagen 2026
1:51
Oslo 2025
3:37
Copenhagen 2026
3:02
Oslo 2025
4:38
Copenhagen 2026
1:41
Oslo 2025
3:12
Oslo 2025
3:34
Copenhagen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:38 4:33
50m Sled Push
2:11 1:51
50m Sled Pull
4:05 3:37
80m Burpee Broad Jump
3:16 3:02
1000m Row
4:41 4:38
200m Farmers Carry
1:47 1:41
100m Sandbag Lunges
3:46 3:12
Wall Balls
4:01 3:34