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Athlete Sweden

Sara Nilsson

Since 2025, Sara Nilsson has raced HYROX 6 times at 4 events across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:14:28 at Stockholm 2025, 158th of 454 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:28
Stockholm 2025
Individual Open · Women
1:11:56
Oslo 2026

Progress against the field

Between Copenhagen 2026 and Oslo 2026, Sara Nilsson pulled 5:44 ahead of the field.

The clock says 7:55 faster, but the races themselves got 2:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:17:34
    342/759
    Beat 55%
  2. Oslo
    26 Sep 2026
    Individual Open · Women
    1:11:56 PB
    23/576
    Beat 96%
    ↑ 197 days after Copenhagen 2026 5:44 better than the field Why ↓

    5:44 better than the field: 7:55 faster on the clock, against 2:11 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:19:51
    119/797
    Beat 85%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:14:28 PB
    158/454
    Beat 65%
  5. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:22:06
    621/1002
    Beat 38%
  6. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:21:13
    257/484
    Beat 47%

Personal bests, by station

4:12
Stockholm 2025
1:31
Stockholm 2025
3:25
Oslo 2026
3:13
Stockholm 2025
4:31
Oslo 2026
1:44
Oslo 2025
3:17
Oslo 2026
3:54
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:12
50m Sled Push
2:37 1:31
50m Sled Pull
4:47 3:25
80m Burpee Broad Jump
4:42 3:13
1000m Row
5:09 4:31
200m Farmers Carry
2:18 1:44
100m Sandbag Lunges
4:14 3:17
Wall Balls
5:05 3:54