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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Sara Nilsson

SWE W 35-39 n = 576
Finish · net time
1:11:56
−22:16 v median 1:34:12
Women
23/576
35-39
5/101
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
42/576
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
163/576
Rank

The race, in words

Sara Nilsson finished in the top 10% of the field at Oslo 2026, in 1:11:56 for 23rd of 576 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:06 on the median. Time in the roxzone, 3:39, was faster than 96% of the field.

The field ran 2:11 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:56
    v median −1:09
    v median −0:32
  2. Block 02 7:04
    Running 2 4:27
    v median −1:06
    v median −0:24
  3. Block 03 8:07
    Running 3 4:30
    v median −1:16
    v median −1:39
  4. Block 04 9:08
    Running 4 4:33
    v median −1:14
    v median −2:06
  5. Block 05 9:42
    Running 5 4:45
    v median −1:11
    1000m Row 4:57
    v median −0:30
  6. Block 06 6:40
    Running 6 4:40
    v median −1:09
    v median −0:15
  7. Block 07 7:49
    Running 7 4:32
    v median −1:17
    v median −1:42
  8. Block 08 10:19
    Running 8 5:27
    v median −1:36
    Wall Balls 4:52
    v median −1:56

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:17
0:07 0:10
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 569

A pace, not a person: at every mat, the middle of the 569 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:13 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 1
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1864
Measured against
Women · n = 576